
181: Overcommitted Again? Try These 3 Boundaries That Protect Your Focus
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Are you constantly saying yes to things that drain your energy and derail your priorities? You're not alone.
In today's Thrive in 5, we're talking about how to set boundaries that actually protect your productivity. You'll learn how to filter decisions through your non-negotiables, use a simple no script, and build in breathing room with a 24-hour rule that puts you back in control.
Saying no isn't selfish. It's strategic. When you stop overcommitting, you start moving forward.
👉 Tag @ExclusivelyCindy on instagram/facebook and share how you’re using this tip—I’d love to connect and hear your story!
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