Ever look around and think, “Everyone else seems to be doing this right — why am I the only one struggling?”

If you’ve ever felt behind, like you’re missing some secret everyone else knows, this episode is your reminder that you’re not alone — and that comparison might be the silent source of your stress, self-doubt, and overwhelm.

In this episode, you’ll discover:

• Why your brain is hardwired to compare and how to stop it from running your life.
• How comparison feeds imposter syndrome and keeps you feeling “not enough.”
• Simple mindset shifts to replace comparison with clarity, confidence, and calm.

Press play to learn how to step off the comparison treadmill and start defining success on your terms — with more peace, presence, and self-trust.

Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

Send Me a Message - Have a question, comment, or just want to say hi? Message me here, I'd love to chat!

Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.

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Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...