No matter what your style of attachment is, IT does NOT define you! The style gives you an opportunity to grow in your self and with your partner. Finding the right person to work through any and all issues is the ultimate goal. But knowing who you are and what you want in life, in your self and in another person is a journey. We believe in you! You can get there.

Anxious attachment

• People with an anxious attachment style crave intimacy and love, but may be clingy and anxious about abandonment. They may have a hard time being single.

Avoidant attachment

• People with an avoidant attachment style may come across as distant or uninterested. They may have a reluctance to depend on others.

• May form when a caregiver is present but doesn't provide support.

Disorganized attachment

• People with a disorganized attachment style may desire intimacy but fear getting too close to others.

• Also known as anxious-avoidant attachment. May stem from inconsistent caregiving, trauma, abuse, and neglect.

Fearful-avoidant attachment

• People with a fearful-avoidant attachment style may have a negative opinion of themselves and others. They may believe they are unlovable or not worthy of love.

https://www.relationalpsych.group/articles/understanding-the-4-attachment-styles#:~:text=What%20are%20the%20key%20attachment,from%20trauma%20or%20inconsistent%20caregiving.