Feeling foggy, anxious, or just not like yourself? Herbalist and author Rachelle Robinett joins Stephanie to explore how plant medicine supports stress relief, hormone balance, and overall midlife wellness. Learn simple ways to integrate herbalism into your everyday life and why it’s a powerful tool for women navigating menopause.

What You’ll Learn:

• Herbs that calm anxiety and support brain health
• The vital role of liver health in hormone balance
• How modern medicine is rooted in herbal practices

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Rachelle Robinett, RH (AHG), is a writer, herbalist, educator, and life-long naturalist. She’s the founder of multidisciplinary companies dedicated to the art and science of natural wellness. Combining traditional medicine and current health insights with an understanding of individual behavior modification, Rachelle has provided accessible plant-based healing to countless people. She’s based in New York and Costa Rica.

Website: https://www.ursupernatural.com/

• Ready to launch your podcast: https://hellohotflash.com/podcast-production
• Looking to grow your business through speaking. Check out our list of 900+ speaking engagements - both podcasts and conferences covering a host of niches - health, wellness, business, entrepreneurship, real estate, Christianity and more. https://www.hellohotflash.com/speaking-engagement-finder
• Rachelle's book: https://www.penguinrandomhouse.com/books/753977/naturally-by-rachelle-robinett-rh-ahg/