Show Notes:

In this episode of Fulfillment Therapy, Kendra Nielson explores strategies for creating a meaningful and connected summer for both parents and children. She shares practical tips for being more present, limiting screen time, and fostering family bonds through creative activities and traditions. Kendra also discusses the importance of balancing structure with spontaneity and provides ideas for nurturing individual growth within the family context. Listeners will come away with actionable steps to transform their summer into a season of personal wellness and family fulfillment.

Enjoy!

-Kendra

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Quotes:

Thich Nhat Hanh once said, "The present moment is filled with joy and happiness. If you are attentive, you will see it."

As Anne Lamott wisely put it, "Almost everything will work again if you unplug it for a few minutes, including you."