Welcome back to the Milspouse Summer Reset Series — where we’re taking intentional steps to reset your life one focus area at a time using the Clarity Compass, our free self-assessment tool designed for military spouses.

In this episode, I’m chatting with Dr. Julia Priftis about one of the most important challenges military families face: building strong, healthy relationships with our kids amid all the moves, deployments, and uncertainty.

If you’re a military spouse wondering how to help your children feel secure, connected, and resilient despite the unique challenges of this lifestyle, this conversation is for you.

We dive into:

• Simple, effective ways to keep communication open and honest with your kids
• How parents’ own emotional health impacts their children
• Recognizing when your child needs extra support
• Navigating the guilt so many military parents carry and more!

Tune in for encouragement, actionable tips, and fresh perspective to help you reset your family connection this summer and beyond.

Better Together, Christine

MENTIONED IN THIS EPISODE

Milspouse Transformation Guide

Elevate Yourself by Dr. Julia Priftis

A Little Scribble SPOT by Diane Alber

A Little Spot of Feelings Box Set

Connect with Julia

IG: @_blossomingfamilies

2025 Milspouse Summer Reset Series

Ep 240: Ready for A Summer Reset?

Ep 241: Permission to Pause as a Military Spouse

Ep 242: Milspouse Mental Health Matters

Ep 243: Fueling Your Body as a Milspouse

Ep 244: Spiritual Health Matters Too

Ep 245: A House or a Home?

Ep 246: Keeping Love Alive in Military Life

RESOURCES

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What Matters Most Worksheet

Clarity Course

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