Do you ever feel like your bloating has a mind of its own — showing up no matter what you eat?

You’ve tried cutting foods, sipping kombucha, taking probiotics… but your belly still feels like it’s about to pop.

Why is this?

Spoiler alert: I'm about to talk about something NO ONE is talking about on the internet. And that is... your bloating is persistent because it can have MANY causes.

If you don’t know your specific cause, you’re just guessing at remedies. That’s why, for many of my clients, some of the most popular “bloating remedies” (like probiotics, apple cider vinegar, and more) have even made symptoms worse.

In today’s episode, I’m answering a question from a listener who’s dealing with severe bloating every single day — plus candida overgrowth — and is also planning to start trying for a baby soon.

We’ll cover:

• Why candida isn’t a root cause (and what that means for your bloating)
• The first changes you can make now to get bloating relief — without making things worse
• How to know which bloating natural remedies are right for you
• What you need to know about doing gut and detox protocols while trying to conceive

If you’ve been stuck with a bloated belly and you’re ready for real answers — not just random remedies — this episode is for you.

P.S. Want to ask a question directly to me and get it answered on the podcast? Now, you can! Just go to bettebellytherapies.com/askallison or click the link in the shownotes to submit your unique question and get it answered by me on the podcast!

00:00 - Introduction: The Mystery of Persistent Bloating

00:44 - Listener's Question: Severe Bloating and Candida

01:41 - About the Better Belly Podcast and Host

02:49 - Listener's Detailed Symptoms and Concerns

06:00 - Advice on Bloating and Candida

09:27 - Dietary Recommendations for Candida Relief

13:03 - Testing and Root Causes of Bloating

21:19 - Trying to Conceive: Considerations and Advice

29:08 - Conclusion: Support and Next Steps

• 234// Symptoms of Candida Overgrowth, How to Test for Candida, and Why the Candida Diet and Candida Cleanses Don't Work 😱(+ What to Do Instead!)
• 233// H. Pylori: Symptoms of H. Pylori, How to Interpret H. Pylori Test Results, and Why H. Pylori Treatments Fail
• 267// The Best Food Sensitivity Test for You, with Vibrant Wellness
• 90// Fascia 101: The Hidden Force Behind Bloating and Constipation
• 141// Does Collagen & Bone Broth Cause Bloat and Constipation?
• 157// End Bloating and...