29. Sitting With Grief
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29. Sitting With Grief
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À propos de cet audio
In this heartfelt solo episode, I share my recent reflections on grief. From the gut-wrenching experience of losing our beloved dog, Cheyenne, to attending memorials for both a childhood friend and a young child, grief has been surrounding me, and it’s made me think deeply about what it means and how we move through it.
Grief is often painted as pure sadness, but as I talk about in this episode, it’s so much more than that. It’s weird and beautiful, painful and even joyful. It’s rooted in love. If you’ve ever lost someone, a person or a pet, I hope this conversation makes you feel seen. I also share what helped me support my kids through their first real experience with loss and how we can hold space for others who are grieving, without trying to fix it.
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💬 Quotes We Love:
- “How lucky I am to have something that makes saying goodbye so hard.” – A.A. Milne (via Winnie the Pooh)