In this episode of the 2Principals Podcast, Jason Paurus and Kevin Jost share insights on embracing new experiences, the power of resilience, and the value of evolving rather than staying stagnant. They also touch on practical tips like setting small, attainable goals, seeking new learning opportunities, and reflecting regularly. Kevin and Jason emphasize the importance of mental health, lower stress, and overall wellbeing. Tune in to discover how to move forward with energy, clarity, and purpose. 00:00 Introduction: Finding Balance in Life and Leadership

00:28 Casual Conversation and Production Meeting Recap

01:39 Discussing Frequency Bracelets and Personal Energy

03:33 Raising Frequency and Episode Introduction

05:21 Pep Talk: Taking Control of Your Life

06:16 Challenges of Principalship and Personal Wellbeing

12:41 Evolve or Stagnate: Embracing Personal Growth

22:43 Exploring New Experiences

23:17 Embracing Humility Through New Experiences

23:50 Sponsor Message

24:28 The Value of Uncomfortable Situations

26:04 Reflecting Regularly for Self-Awareness

27:59 Surround Yourself with Growth-Minded People

29:01 Accountability and Collaboration

30:36 Overcoming Fear of Failure

33:10 Hypothetical Story: Implementing a Wellness Program

35:06 Advice for Feeling Overwhelmed

35:54 Mental Health Message

38:36 Curate Your Inputs and Experiment at Work

40:54 Prioritizing Growth and Scheduling

44:49 Closing Thoughts: Evolve or Stagnate

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A huge shoutout to our amazing partner, Healthwise Behavioral Health & Wellness, for championing mental health services, resources, therapy sessions, and holistic support that truly makes a difference. At Healthwise, they embrace a whole-person philosophy, delivering services backed by evidence-based science highlighting the vital links between mind, body, and life experiences.Click here to find out more about Healthwise Behavioral Health and Wellness.----more----

Don't forget to check out our 2P Merch Store!

Also, check out the Frequency Bracelets by visiting Hallie Kat Designs on FaceBook.

Where you can find us:

• 2principals.com
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Email us at 2principalspodcast@gmail.com if you have any questions or comments for us. We would love to answer your questions on the show! ----more----

All statements made on the 2Principals Podcast represent the personal views and opinions of Jason Paurus and Kevin Jost. These statements are made solely by the individuals in their personal capacities and are not made on behalf of, nor are they affiliated with, their respective employers.