Produced by NO LONGER NETWORKHosted by Judy and Sophia Grant.Producer Nikita Belomestnykhwww.nolongernetwork.comKeywordscommunity, personal growth, family, childhood memories, professional journey, cultural roots, parenting, self-discovery, relationships, life lessonsIn this engaging conversation, Judy and Sophia share personal anecdotes about their lives, including a delightful morning outing, their professional journeys, and reflections on family dynamics. They discuss their cultural roots, childhood memories, and the importance of community involvement. The conversation also touches on their roles as mothers, their aspirations for the future, and the lessons learned from their experiences. Through laughter and heartfelt moments, they emphasize the significance of connection, personal growth, and the joy of being part of each other's lives.TakeawaysSophia's spontaneous outing led to a lovely community experience.Both hosts emphasize the importance of being involved in local activities.Judy and Sophia reflect on their childhood memories in Jamaica.Sophia shares her journey from general pediatrics to child abuse pediatrics.Judy expresses pride in her role as a marriage and family therapist.Both hosts value their roles as mothers and the relationships with their children.They discuss the significance of teaching and mentoring students.Sophia highlights her love for thrifting and creative projects.Judy looks forward to becoming a grandparent in the future.The conversation underscores the importance of family and community connections.

Produced by NO LONGER NETWORKHosted by Judy and Sophia Grant.Producer Nikita Belomestnykhwww.nolongernetwork.comKeywordsthrifting, secondhand shopping, sustainable fashion, vintage finds, personal style, budgeting, creativity, upcycling, slow fashion, eco-conscious living, community cultureSummaryIn this episode, Judy and Sophia dive into the world of thrifting with special guest Reise Moore, a professional thrifter and vintage enthusiast who has been curating secondhand fashion for over a decade. They explore the joys and challenges of hunting for unique pieces, how thrifting empowers creativity, and the impact secondhand culture has on sustainability. The conversation touches on practical tips for spotting quality items, the thrill of unexpected finds, and how thrifting can foster a sense of individuality in a world of fast fashion.TakeawaysThrifting is an affordable way to build a unique wardrobe.Learning how to spot quality fabrics and construction is key.Thrifting supports sustainability and reduces waste.Personal style shines through when you shop secondhand. Clothing swaps and local shops strengthen community culture.Budget-friendly fashion can still look elevated.Patience pays off — great finds often take time. Upcycling adds creativity and longevity to clothing.Thrifting connects generations through shared pieces and stories.Secondhand culture is both eco-conscious and trend-resistant.

Produced by NO LONGER NETWORKHosted by Judy and Sophia Grant.Producer Nikita Belomestnykhwww.nolongernetwork.comKeywordslaw school, women empowerment, lifelong learning, imposter syndrome, career transition, support network, education, professional development, mental health, community supportSummaryIn this episode, Judy and Dr. Sophia engage in a heartfelt conversation with Natalie Traynham, who shares her inspiring journey of returning to school to pursue a law degree while balancing her career and family life. They discuss the challenges of imposter syndrome, the importance of community support, and the transformative power of education at any age. Natalie emphasizes the significance of networking and lifelong learning, encouraging listeners to believe in themselves and pursue their dreams, no matter the obstacles.TakeawaysIt's never too late to pursue your dreams.Building a supportive network is crucial for success.Imposter syndrome is a common challenge for many professionals.Balancing work and study requires organization and commitment.Community support can make a significant difference in your journey.Technology can enhance learning and provide valuable resources.Networking can open doors to new opportunities.Education is a lifelong journey that can lead to personal growth.Sharing knowledge and resources fosters collaboration among peers.Believe in yourself, even when others doubt you.Sound Bites"I graduated with only nothing.""The power of networking is very real.""Don't be afraid to step out in faith."Chapters00:00 Introduction to the Podcast and Guests03:01 Natalie's Journey to Law School05:53 Balancing Work, Family, and Education09:07 Experiences and Challenges in Law School11:58 Networking and Career Transitions15:05 Understanding Legal Education and Its Applications18:04 Reflections on Going Back to School21:05 The Importance of Community and Support24:08 Final Thoughts and Future Aspirations26:36 Embracing Modern Learning Tools29:45 Balancing Life and Education34:54 The Power of Community Support38:44 Navigating Mental Health in Academia41:58 Finding Joy in Learning44:50 Lessons from the Theranos Scandal49:59 The Importance of Support Systems53:45 Empowering Others to Pursue Education55:47 2SOCA - Outro.mp4