Do you feel like you’re carrying the emotional load for everyone around you — your kids, your spouse, your family — while your own emotions get buried beneath the weight?

In this heartfelt conversation, I sit down with my friend and mentor Kathi Hausmann to talk about emotional resilience — how we as moms can process our feelings, show up with grace, and let God into the messy middle of it all.

Together, we talk about:

✨ What emotional resilience actually looks like for Christian moms

✨ How unprocessed emotions can affect our parenting and peace

✨ The power of slowing down and inviting God into the healing process

✨ Simple strategies to begin regulating emotions without guilt

✨ Using color and shape to identify and work through feelings

✨ Why grace and gentleness start with how we speak to ourselves

If you’ve ever felt overwhelmed by your own reactions or wondered if you’re doing enough emotionally — this episode is your reminder that your feelings are not a flaw. They’re a God-given tool to help you grow, heal, and connect.💛

📧 Contact Kathi Hausmann for Emotional Processing Sessions

Email: kathiwhausmann@gmail.com

Resources Mentioned in This Episode

📩 Apply for The Grace-Minded Mom Coaching Program

https://bit.ly/3VNGRDJ

💛 Join Our Free Christian Mom Facebook Community

https://www.facebook.com/share/g/14HjgsAK1cz/

💌 Subscribe to The Grace Letter (Weekly Faith & Mindset Email)

https://buildingyourselfwithgrace.kit.com/resources

📧 Contact Jenna Azera

Email: buildingyourselfwithgrace@gmail.com