Alison Beder Solway is a debut author whose work is fueled by her belief that hope is a brave and deliberate decision. As a fitness expert and founder of ABS Fitness, an online platform dedicated to women’s health and empowerment, Alison is passionate about helping women build strength—both inside and out—at any stage of life.

In her memoir, The Miles We Run, she chronicles her deeply personal journey to motherhood through surrogacy and the transformative lessons she gained along the way. These lessons later inspired her as she trained for and completed the New York City Marathon. While these two experiences were vastly different, they were united by themes of perseverance, patience, and resilience.

When she’s not creating content for ABS Fitness or working with clients, Alison enjoys running, cooking, and reading, but her greatest joy comes from spending time with her family.

Links & Resources

• The Miles We Run by Alison Beder Solway
• A Guide to Going Green by Hannah Solway
• Website: www.themileswerun.com
• Instagram at @themileswerun
• Fitness platform: www.absfitness.ca

IG: @absfitnessca

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• 💌 Email me: humanshowpod@gmail.com
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