32. Pro Tips to Dial in Your Nutrition while Traveling this Summer! w/ Kylee Van Horn
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32. Pro Tips to Dial in Your Nutrition while Traveling this Summer! w/ Kylee Van Horn
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À propos de cet audio
In this episode, Melody talks with nutrition expert Kylee Van Horn about how to keep your nutrition game on point when you have to travel.
She RunsTrails is where the mid-pack and back of the pack runners have been hanging out since 2019. It's also a great resource for the trail curious.
Quick Episode Summary:
- Nutrition on the go
- Packing snacks
- Keeping it simple
- Looking for balanced snacks
- Hydration!
- Connect with Kylee on IG
- www.flynutrition.org
Use code SRT to save 15% on your XOskin purchase!
Connect with us!
- IG: @sherunstrailspodcast
- FB: She Runs Trails Podcast
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