
(#34) From Chaos to Confidence: 5 Shifts That Changed How I Parent
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Are you constantly burned out, second-guessing yourself, and barely keeping up while raising your neurodivergent teen? You’re not alone and this episode is your lifeline.
In this powerful and honest solo episode, I’m sharing the 5 biggest mindset shifts that helped me go from reactive and overwhelmed to calm, confident, and intentional in my parenting. These are the shifts I teach inside Path to Empowered Parenting and they changed everything.
✨ We’ll explore:
How to move from reaction to intention during meltdowns
The truth about burnout, brain fog, and reclaiming your energy
Why self-leadership matters more than outside advice
What real progress looks like beyond the grades and behaviors
How to ride the emotional waves of parenting a neurodivergent child without drowning
If you’re tired of survival mode and ready to feel steady again — this episode is your starting point.
I would love to hear your story! https://calendly.com/taratrievel/chat-with-tara
👉 Perfect for moms parenting autistic, ADHD, or otherwise neurodivergent teens who are ready to heal from burnout, stop second-guessing, and lead from a place of peace.
#empoweredparenting #neurodivergentteen #momlife #parentburnout #autismparent #adhdmom #gentleparenting #selfleadership #intentionalmotherhood #unapologeticallymom