356. Back on Track
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356. Back on Track
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À propos de cet audio
This week, Jen and Pete noodle on the notion of habits, and why some might be easier to reignite than others.
Specifically, in this episode Jen and Pete talk about:
- What happens when we let a habit get off track?
- How does our environment effect our habits?
- How might we keep our habits by reducing their scope?
To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.
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To get in touch, send an email to: hello@thelongandtheshortpodcast.com.
Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).
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