Most high-achieving women don't have a time management issue. We have an energy stewardship issue. We push, produce, parent, lead, care, and give until there's nothing left for ourselves. When we finally feel the burnout, we still hesitate to take time for ourselves because we're afraid it's selfish.

Radical self-care is more than bubble baths and boundaries. It's about reclaiming your energy, your emotional wellness, and your ability to lead at a higher level. When you prioritize your physical, emotional, mental, and spiritual energy, performance rises. Not by doing more, but by protecting and replenishing yourself.

Join me this week to discover why logistics aren't the real barrier to self-care and how to move through the guilt that keeps you stuck.

Get full show notes, transcript, and more information here: www.aspire-coaching.co/36

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Ready to FINALLY be heard?!

If you’ve ever: Been interrupted in meetings Had your ideas brushed aside (until someone else echoed them) Spoke up then feel like what you said was dismissed, overlooked or completely ignored Walked out thinking, “Why didn’t I speak up more?” Then, this MASTERCLASS is for YOU! Join me for How to Be Heard in a Room Full of Male Leaders on July 24 at 12pm ET. Register here: https://thebalancedleader.captivate.fm/beheard

Be Heard Masterclass July 24