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#374 - The Hidden Cause Behind Your Pain

#374 - The Hidden Cause Behind Your Pain

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 You may find yourself struggling with certain emotions or having poor reactions to things – anger, for example. You can treat the symptom. Meditation, anger management techniques, deep breathing. Marcus Aurelius had a long list of anger management tools, and using them isn’t a bad thing.

But as a Stoic, you must dig deeper. You must ask: what is the underlying cause here?

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