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#38. Posture: What Matters & What Doesn’t

#38. Posture: What Matters & What Doesn’t

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À propos de cet audio

Everyone thinks pain comes from “bad posture.”

But what if I told you that’s not the real story? 👀


In this episode, I reveal:

• Why “perfect posture” doesn’t exist

• The overlooked reason sitting all day makes you hurt

• A simple reframe that could change how you move forever


Your best posture? It’s probably not what you think.

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