(#38) The 4 Mistakes I Made Trying to Calm My Autistic Teen (And What Finally Helped)
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(#38) The 4 Mistakes I Made Trying to Calm My Autistic Teen (And What Finally Helped)
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If you’re raising a neurodivergent teen with autism, ADHD, or emotional regulation challenges—this episode is for you. I’m sharing the 4 mistakes I made over and over again while trying to de-escalate my teen’s meltdowns… and the one shift that finally brought peace back into our home.
In this episode, I talk about:
Why “talking it out” usually backfires
How our nervous system responses shape everything
What your teen really needs in moments of overwhelm
How to lead with calm—even when your teen can’t
Want to share your story or find out if personalized support is right for you?
Send me a message—I’d love to hear from you.https://parenting-neurodivergent-teens.my.canva.site/
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