In this honest and heartwarming episode of Mind Bubbles, Deslaleigh and Pop the Platypus are joined by a special grown-up guest, Miss Tracy, to explore the squirmy, red-cheeked feeling of embarrassment. Whether you’ve tripped in public, called your teacher “Mum,” or had toilet paper trailing behind your shoe - we’ve all been there.

This episode gently helps children understand that feeling embarrassed is totally normal, even for adults. With giggles, stories, and calm breathing, kids learn how to name the feeling, be kind to themselves, and keep having fun even after a whoopsie moment.

In this episode, kids will:

• Learn what embarrassment feels like and where it shows up in the body
• Hear real-life stories from Pop and Miss Tracy
• Discover the power of deep breathing when emotions run high
• Play “Pop’s Fast Five” with five common embarrassing moments
• Practise positive self-talk for those tricky times

Perfect for:

• Preschoolers and early primary school students learning emotional resilience
• Parents and carers supporting kids with confidence and self-esteem
• Educators teaching emotional literacy and social skills in early learning settings

Key themes: emotional regulation, self-awareness, social-emotional learning, confidence, positive self-talk, embarrassment in childhood

Let’s help kids say: “I can feel embarrassed… and I’m still amazing!”

Find more episodes and helpful resources at: mindbubbles.com.au

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