In part 3 of the ADHD series of Life Curious Women, host Ashley Nadine Lopez breaks down the truth about productivity and ADHD—why the advice we’ve always heard (just be consistent, stick to a routine, use a planner) doesn’t actually work for neurodivergent minds, and what we can do instead.

Ashley gets personal about how ADHD has shaped her career, her creativity, and her relationship with rest and burnout. Whether you're a multi-passionate entrepreneur, a high-achiever who feels behind, or someone trying to build a life that fits your brain, this episode will give you the tools and perspective shifts you need.

✨ In this episode, we explore:

• Why ADHD brains thrive in passion-driven work

• How to shift from consistency to persistence

• Time blindness, burnout, and productivity hangovers

• How to create sustainable, flexible systems for ADHD minds

• Mindset shifts that can help you build a life that actually works for you

  
  

🎧 Listen now to feel less alone and more empowered to create a life that supports your energy, your gifts, and your pace.

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