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#41: High Achievers Guide to Actually Resting

#41: High Achievers Guide to Actually Resting

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Explore why rest feels so difficult when recovering from narcissistic abuse & why rest is a God-given gift—not a luxury. Begin practicing true rest for your body, mind, and spirit. I share my own journey from exhaustion to embracing rest, and throw in two simple strategies you can start using today. If you’re ready to move from surviving to thriving, this episode will help you rediscover the power and necessity of rest on your healing journey.

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Intro music: https://pixabay.com/users/alexguz-37772443/

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