A topic I feel we must continue to discuss with one and other is mental health. I had read Cynthia’s latest article in the January edition of the SSGA’s Beef business magazine and thought it was just spot on. Then a listener and friend reached out and told me very personally that my discussions on metal health on past episodes he had enjoyed and helped him in a way.

This episode recaps portions of the article and is a conversation with an expert and friend that understand what we live day to day and the pressures of living the lifestyle we do.

You’re never alone. When you want to talk people will listen.

If you feel like now is a good time for a chat with someone, here are some

Resources we discussed in the episode:

Free Mental Heath Services in Saskatchewan

SaskAgMatters Mental Health Network Inc

www.saskagmatters.ca

Online Therapy Unit

www.onlinetherapyuser.ca

306-337-3331

Counciling Connect Saskatchewan

councelingconnectsask.ca/crisis-services

Suicide Crisis Helpline

Telephone: 988

Thank you to the Saskatchewan Stock Growers for access to the publication and permission to share:

https://issuu.com/skstockgrowers/docs/beef_business_january_2025/32?ff

Thank you to Season 5 sponsors:

• Klassen Industries

• Bovigen Reproductive Services

• Angus World

Thank y'all for listening. Please leave us a 5 star rating and review on your favorite pod catcher.

Kurtis Reid

Contact us:

Lifestockpodcast@gmail.com

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Twitter @LifestockPod

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