Hello Beautiful!

Have you ever looked in the mirror and thought, “I don’t even recognize her anymore”?

You’re still showing up, checking all the boxes, smiling through the day… but inside, you feel distant, disconnected, and honestly? Tired.

In this episode, we’re talking about what it means to lose yourself quietly over time—and how to gently, intentionally begin finding your way back. Without reinventing your life. Without overhauling everything. Without burning it all down.

In this episode, you’ll learn:

• The subtle signs you’ve drifted from yourself
• Why midlife disconnection is so common (and not your fault)
• How beauty, presence, and spiritual reconnection begin with stillness
• The unexpected emotional impact of face exercise
• A simple 5-minute rhythm to help you start feeling like you again
• Your invitation to reconnect—body, spirit, and soul

Hit play and let’s get back to feeling yourself again!

XO,

Michelle

P.S.🎧 Be sure to subscribe + leave a review if this spoke to you—it helps more women find the healing they’ve been looking for in midlife.

P.P.S. Don’t forget to register for the FREE Face Exercise Workshop on Saturday, August 30 at 10am CST

🔗 Links & Resources:

Don’t forget to grab your FREE workbook in the Facebook group

https://www.facebook.com/groups/makinglifebeautifulagain

Let’s Connect:

📧 Email: michelle@michelledayrose.com to book a coaching session.

🎥YouTube: https://www.youtube.com/@michelledayrose

🌐Website: www.makinglifebeautifulagain.com