54. The Oldest Supercross Rider Shares His Recovery Rountine - Billy Laninovich
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54. The Oldest Supercross Rider Shares His Recovery Rountine - Billy Laninovich
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Billy is proof that with the right recovery routine, you can continue to compete at an elite level in extreme sports into your 40s! He shares the intense physical toll that Supercross takes on the body and how PEMF therapy has become a key tool in his recovery and performance. He also discusses his experiences using both high-intensity and low-intensity PEMF devices and which ones he prefers for different recovery needs. Beyond PEMF, Billy has incorporated Hyperbaric Oxygen Therapy (HBOT) into his routine and shares how it has helped him recover and stay in peak condition. We also explore other recovery methods he swears by, including ice baths, saunas, red light therapy, and more.
Billy Laninovich Instagram: https://www.instagram.com/billylaninovich/
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