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567- Why Does ADHD Undermine Productivity? How to Ditch Procrastination and Develop a Productivity Mindset

567- Why Does ADHD Undermine Productivity? How to Ditch Procrastination and Develop a Productivity Mindset

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Productivity hacks and strategies are helpful — but only if you use them. The right mindset, however, can keep you track at work and in your personal life. Ari Tuckman, Psy.D., teachers us how to develop a resilient, productivity mindset.

Productivity Hacks for ADHD: Additional Resources

  • Free Download: Focus Your ADHD Brain With 5 Helpful Hacks
  • Read: Popular Productivity Advice That Torpedoes the ADHD Brain
  • Read: How to Not Procrastinate When Task Avoidance Strikes
  • Read: The Everyday Rationales That Let Procrastination In

Access the video and slides for podcast episode #567 here: https://www.additudemag.com/webinar/productivity-hacks-procrastination-adhd/

This episode is brought to you by Brain.fm. Unlock your brain’s full potential FREE for 30 days by going to brain.fm/ADDITUDE.

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

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