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6 // Attending to this Rising Moment — What's Your First Thought?

6 // Attending to this Rising Moment — What's Your First Thought?

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 In todays episode I decided to chat with y’all about something that is very hard for me to do. After spending the last two days in the back country of Tahoe National Forest I’ve received many downloads— and one of them being “It’s not about the destination, it’s about the journey.” We’re always worrying about the future or reminiscing of the past but when do we get to sit with ourselves and just be? Hardly ever, but it’s a practice we all need to incorporate into daily life. When we ‘attend to this rising moment’ we are meeting ourselves in this instant — in our most authentic form. Be sure to leave a review! :) Follow us on instagram @connectingperception and check out my personal account @jakiwiii for updates on life. I love you!

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