
6 Ways to shift your thoughts and emotions when you are stuck in a lower vibration
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In this episode I talk about how we can shift our thoughts and emotions to get us out of feeling stuck to help us balance our energy systems and create the reality we desire. These 6 ways are not easy to begin with but with practice they will become habits and will become automatic. Be gentle with you during the process. You will eventually "get it". It took me many years to practice and I'm still having to check myself regularly. We all get down and feel stuck but once we find that power within us to shift, it becomes magic!
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