60. Combining PEMF with Pilates to Improve Movement, Recovery & Performance - Kiki Cordero Drake
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60. Combining PEMF with Pilates to Improve Movement, Recovery & Performance - Kiki Cordero Drake
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Kiki has created a truly unique healing experience by blending PEMF with Pilates. We explore how this powerful combination can support movement, performance, and recovery. After years as a master Pilates instructor, Kiki shares why she chose to integrate PEMF therapy into movement-based sessions rather than treat it as a standalone tool. She walks us through what a typical session looks like, how she applies PEMF during Pilates, and why this pairing is helping people with everything from chronic pain and post-surgical recovery to athletic performance and nervous system balance.
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https://www.instagram.com/pemfpilates/
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