
61. How to Trust Your Instincts When Your Brain Won't Stop Overthinking
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🗓️ FREE TRAINING: High Performance Under High Pressure – September 9th at 3pm ET (replay available): https://melodywilding.com/highperformance
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What happens when your greatest professional strengths become the very things that exhaust you? In this episode, Melody sits down with Elise, a graduate of the RESILIENT program, who shares her journey from taking leave for burnout after feeling trapped in cycles of overthinking and self-doubt to developing the confidence to take "imperfect action" and trust her instincts.
What You’ll Discover:
- How "procrast-learning" keeps you stuck in endless preparation mode instead of taking action
- The specific mantras Elise used to push through discomfort and take "imperfect action" in challenging situations
- How to dramatically shorten your preparation time for important conversations and presentations
- Ways to share incomplete thoughts and disagree with confidence in meetings without second-guessing yourself
melodywilding.com/highperformance
melodywilding.com/highperformance
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