62:: Dr. Felice Chan, a Traditional Chinese Medicine Doctor, talks hormonal balance, anxiety, gut health, and skincare from a TCM perspective
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62:: Dr. Felice Chan, a Traditional Chinese Medicine Doctor, talks hormonal balance, anxiety, gut health, and skincare from a TCM perspective
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À propos de cet audio
Experience a holistic journey into women’s health through the lens of Traditional Chinese Medicine (TCM) with special guest Dr. Felice Chan. This episode dives deep into how TCM addresses common women’s health issues-including PCOS, hormonal imbalances, gut health, stress, and anxiety using time-tested therapies like acupuncture, herbal medicine, and lifestyle changes.
Why Listen?
- Gain expert insights on managing PCOS, irregular periods and gut issues with TCM’s holistic therapies.
- Learn stress and anxiety management techniques rooted in TCM, including acupuncture, herbal remedies, and lifestyle shifts
- Discover practical, natural strategies for hormonal balance, fertility, digestive health, and emotional well-being.
Dr. Felice Insta: https://www.instagram.com/drfelicechan/
Dr. Felice Tiktok: https://www.tiktok.com/discover/dr-felice-chan
Dr. Felice Youtube: https://www.instagram.com/drfelicechan/
Dr. Felice Clinic in LA: https://www.feliceacupuncture.com/
Moonbow_skin website: https://moonbowskin.com/?srsltid=AfmBOopq2ia_QOV9YY6SzxxCX946b3HQNqUcpPfjnDDLskj17RL0oCdu
June Newsletter: https://open.substack.com/pub/drkelsyvickdpt/p/june-2025-magazine?r=4qy6zs&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
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00:00- 01:56 Introduction and Special Guest Announcement
01:57- 04:19 Introduction to Traditional Chinese Medicine
04:20- 05:03 Understanding Acupuncture and Its Benefits
05:04- 07:21 Exploring Essence and Vital Substances
07:22- 10:09 Managing Stress and Hormonal Imbalances
10:10- 13:23 Traditional Chinese Medicine for Anxiety
13:24- 14:26 Gut Health and Digestive Tips
14:27- 20:47 Cold Plunge vs. Sauna: TCM Perspective
20:48- 29:46 Skincare and Traditional Chinese Medicine
29:47- 34:12 Daily TCM Practices and Routines
34:13- 36:39 Conclusion and Final Thoughts