7. Simple Isn't Simple
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7. Simple Isn't Simple
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You stare at your computer tabs with a completely blank brain. The "simple" phone call feels impossible. (Everyone else just picks up the phone - what's wrong with you?)
Nothing's wrong with you.
Your brain is seeing all the hidden executive function steps that others don't even notice. You're not managing one neurodivergent brain - you're mediating between two operating systems that sometimes want different things.
In this episode:
- The envelope that sat on my desk for months (and what it actually required)
- How to design breadcrumb systems instead of forcing willpower
- The shift that changes everything: making tasks easier for your brain
This isn't making excuses - this is making systems.
Connect With Adria:
- Full show notes at AuDHDSparks.com
- @audhdsparks
- AuDHD Coaching with Adria
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