77 | No Contact Doesn’t Actually Work (And Here’s What Does)
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77 | No Contact Doesn’t Actually Work (And Here’s What Does)
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You cut contact. You deleted the number. You swore you’d never reach out again. So why does it still hurt? Why do you still miss him?
I get it. No contact isn’t a quick fix. It’s like withdrawal.
And healing is about way more than blocking someone.
In this episode, I’m sharing:
- Why cutting contact can still leave you craving him
- What helped me actually move forward
- The difference between willpower and inner transformation
- How to return to yourself again and again, with love
This isn’t about shame or weakness. It’s about choosing you and God, one small moment at a time.
If that’s where you are, my 4-week course Coming Home to Freedom is open now. It’s where we retrain your body to feel safe again, with Scripture, nervous system healing, and a community that gets it.
Or book a 1:1 coaching call if you want to talk it through personally.
You’re not broken. And you’re never alone.
Let’s Connect:
💌 Book a 1:1 Coaching Call with Kristina
📖 Experience the Coming Home to Freedom course + 4 coaching calls and messaging
💙 7-part devotional experience
📸 Send me a message on Instagram with the word CALL for more support: @kristinajoycoaching