8: How a Champion's Mindset can help you achieve goals and reduce stress with Jessica Fleischer
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8: How a Champion's Mindset can help you achieve goals and reduce stress with Jessica Fleischer
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Jessica Fleischer
The Kickboxing Queen, Black Belt and Hypnotherapist
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🧡Find out how exercise helps us with our mental health and wellbeing
🧡Discover how Jessica has found her very own place of peace and calm and now helps other's
🧡Hear how we are both passionate about sharing our own stories of managing stress and anxiety to motivate people who are struggling too
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If this podcast has inspired you to make a change to your everyday life and would like advice, support or accountability then please do get in touch with Nadine to find out how her trusted Calmer Self Method is perfect for helping you with this
nadine@calmerself.co.uk
If listening to this has triggered or raised any memories or emotions that you are struggling with and would like to discuss them please get in touch with me .
I like to hold a safe space for you and guide you through a process to recognise, accept, honour, shift and, when ready, let things go. ....Nadine x
To find out more about what Nadine and Calmer Self can offer you
~Transformation through Relaxation~
My contact details:
TEXT: 07856 169 186
EMAIL: nadine@calmerself.co.uk
WEBSITE: www.calmerself.co.uk
Take a look and connect on social media....
https://www.linkedin.com/in/nadine-searle-award-winning-changemaker/
https://www.facebook.com/calmerself
https://www.youtube.com/channel/UCvAQN6hGNNNRzuRDkVd0oWQ https://www.instagram.com/the_calmer_self_method/
To contact Jessica
linkedin.com/in/jessica-fleischer-iamfightingfit Email jess@iamfightingfit.co.uk
https://www.facebook.com/jess.roper.9
https://www.facebook.com/FightingFitTogether
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