83 // Is Self-Care in ADHD Possible? | Why it Matters
Échec de l'ajout au panier.
Veuillez réessayer plus tard
Échec de l'ajout à la liste d'envies.
Veuillez réessayer plus tard
Échec de la suppression de la liste d’envies.
Veuillez réessayer plus tard
Échec du suivi du balado
Ne plus suivre le balado a échoué
83 // Is Self-Care in ADHD Possible? | Why it Matters
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
Is self-care even possible if you have ADHD?
This might be the question you're tempted to ask if you're struggling to make it a priority with challenges like time management, prioritizing or motivation.
And, don't get me wrong, I hear you.
Taking care of ourselves is not easy.
But, it is important.
And that's why, in today's episode, I want to walk you through five questions that I hope will motivate and inspire you to implement the self-care that you need to thrive.
Want to talk better care of yourself, but you're not sure how? Or is there something getting in the way? Life coaching can help. To book a session, head to www.adhdwithconfidence.com
Pas encore de commentaire