86 | When Loss Hurts: Coping, Journaling, and Finding Joy Again
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86 | When Loss Hurts: Coping, Journaling, and Finding Joy Again
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À propos de cet audio
In this episode Melanie Bourbeau explores grief—what it is, how it shows up emotionally, mentally, physically, behaviorally, and spiritually—and why grieving is a normal, necessary part of healing.
She outlines factors that shape grief, warns against avoiding it, shares practical coping tools (including journaling prompts), and invites listeners to seek community and support for deeper healing.
Come get support, inspiration and education in the Peace, Purpose & Profit Community.
If you want to talk about Grief Recovery, email me at melanie@buildingimpactmakers.com
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