Feeling stuck or unsure if your hard work is even making a difference? You’re not alone.

In this episode, we’re talking about the quiet signs of personal growth that most people overlook—especially high-achievers who are used to measuring progress in productivity or perfection.

If you’ve been doing the work but still asking, “Why don’t I feel like I’m getting anywhere?”—this is the episode for you. We’ll walk through real, invisible signs that you’re growing, even when your life doesn’t look all that different yet.

Whether you’re trying to stick to healthier habits, build self-confidence, or simply keep going when motivation fades, this is your reminder that you are moving forward—even when it’s subtle.

In this episode, you’ll learn:

• Unexpected signs that prove you’re growing (even if no one else notices yet)
• Why it’s hard to trust progress you can’t “see” yet
• How to stop downplaying your effort and start giving yourself credit
• A small shift that can help you rebuild trust in your own process

XO,

Shannon

2025: Hello / Goodbye Playlist

Tidal: https://tidal.com/browse/playlist/8b909d05-f1fa-4eba-88ff-c8571aac6c3e

Spotify: https://open.spotify.com/playlist/6jv87DuQfexSEWCA6BcRrB?si=Z_RLfEYeQOigmba78oUFGw

Resources: https://www.shannonmarqueta.com

Facebook Community: https://www.facebook.com/groups/afreshstartcommunity

TikTok: https://www.tiktok.com/@shannonmarqueta

Email: shannonmarqueta.coach@gmail.com