87- Why Movement Matters in Pregnancy + Birth with Kate Hopkins
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
87- Why Movement Matters in Pregnancy + Birth with Kate Hopkins
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
Movement isn’t just “nice to have” in pregnancy—it’s essential. In this episode, I sit down with Kate Hopkins, a doula, L&D nurse, and Body Ready Method pro, to break down why movement matters so much for both pregnancy and birth.
Kate shares how the right movements can reduce common complications, support your baby’s position, and help you feel strong and prepared for labor. Whether you’re looking to lower your risk of interventions or just want to feel more connected to your body, this conversation will leave you inspired and empowered to move with purpose.
FIND KATE:
https://www.katehopkins.co/
https://www.katehopkins.co/prenatalplayground
https://k8hopkins.substack.com/
BE A GUEST ON THE PODCAST! APPLY HERE :)
Send me a text if you have episode request. All other questions please email me so I can reply!
Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.