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Page de couverture de A Few Quiet Moments...

A Few Quiet Moments...

A Few Quiet Moments...

Auteur(s): Chandra Mehl
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À propos de cet audio

 A calming escape for anxious minds. Each episode helps you shift your focus—whether it’s learning something simple, hearing a calming story, or exploring peaceful facts from history and nature. There’s always a crackling candle and Alpha Isochronic Tones in the background. Just a few quiet moments, whenever you need them. https://linktr.ee/MehlChandraChandra Mehl Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
  • DESTINATIONS - Poland's Wieliczka Salt Mine

    DESTINATIONS - Poland's Wieliczka Salt Mine
    Aug 13 2025

    Wieliczka Salt Mine – The Cathedral of Salt

    Beneath the town of Wieliczka lies a labyrinth carved over seven centuries. In this episode, we explore underground chapels, shimmering salt sculptures, healing chambers, and the history that made this mine a UNESCO World Heritage treasure.
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    13 min
  • ANCIENT RECIPES - Greek Kykeon

    ANCIENT RECIPES - Greek Kykeon
    Aug 6 2025

    Kykeon – The Drink That Opened the Way

    A sacred barley drink once used in ancient Greek rites, kykeon carried initiates across thresholds of fasting, prayer, and vision. In this episode, we explore its history, ritual meaning, and the simple recipe that has endured through centuries.
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    13 min
  • JAPANESE FOLKLORE - The Tongue Cut Sparrow

    JAPANESE FOLKLORE - The Tongue Cut Sparrow
    Jul 30 2025

    The Tongue Cut Sparrow

    A wounded sparrow, a cruel act, and a test of character. This classic Japanese folktale reveals how kindness is rewarded, and greed carries its own weight.
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    8 min
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