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A Podcast to Heal Your Soul

A Podcast to Heal Your Soul

Auteur(s): Beau-Ho Living
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À propos de cet audio

 A Podcast to Heal Your Soul is a warm and supportive space where you can begin your journey to emotional well-being and inner peace. Hosted by Lela and Calli, we’re here to walk alongside you as we explore life’s challenges, celebrate growth, and offer gentle guidance to help you heal and thrive. Whether you’re looking for inspiration, comfort, or tools to navigate life’s ups and downs, this podcast is here to remind you that you’re never alone on your path. Healing is a journey, not a destination, and every small step you take brings you closer to the peace you deserve. So, grab a cup of tea, take a deep breath, and join us as we create a space for healing, growth, and peace together.2025 Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
  • Time For Goodbye | An Update for All of You

    Time For Goodbye | An Update for All of You
    Jun 20 2025

    In this episode of A Podcast to Heal Your Soul, Lela and Calli share updates on their personal journeys with both the podcast and their company, Beau-Ho Living. They also open up about their hopes for the future and their vision for how they’d like to see the community evolve and grow.

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    9 min
  • Our Future | And What It Means to Us

    Our Future | And What It Means to Us
    Jun 13 2025

    During this episode we talk big things about the future of A Podcast to Heal Your Soul and of Beau-Ho Living as a whole. Lela and Calli open up about their why's for this mission and the purpose of our drive behind this journey. We talk where we are now and where we are going.

    We truly hope you enjoy this episode and stay with us on this journey and during our process of growth! Don't forget to like, follow or subscribe on whatever platform you are listening on!

    Follow along on Instagram!

    Watch it on Youtube!
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    41 min
  • Facing Panic | Our Journeys with Anxiety & Finding Calm

    Facing Panic | Our Journeys with Anxiety & Finding Calm
    Jun 6 2025

    In this episode, Calli and Lela open up about one of the most intense and isolating experiences many of us face, anxiety and panic attacks. We share our personal stories: the first time we felt panic take over, how it’s shown up in our lives, and the tools we’ve found that help us cope, both naturally and with medical support.

    From breathwork and grounding to therapy and medication, this conversation is about honesty, healing, and holding space for whatever your journey looks like. Whether you're currently struggling or supporting someone who is, this episode offers insight, compassion, and real talk about what it means to live with anxiety.

    You’re not alone and you’re not broken. Let’s talk about it.

    This episode contains discussions about anxiety, panic attacks, mental health struggles, and references to topics such as trauma and suicidal thoughts. Please take care while listening, and know it’s okay to pause or skip this episode if it feels too heavy.

    If you or someone you know is struggling, you're not alone.
    988 Suicide & Crisis Lifeline (U.S.): Call or text 988 anytime for free, confidential support.

    Your mental health matters. Please reach out—there is help and there is hope.

    Follow along with us on Instagram!

    Watch it and subscribe on YouTube!
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    35 min

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