About Pelvic Floor Care, Part 1
Échec de l'ajout au panier.
Veuillez réessayer plus tard
Échec de l'ajout à la liste d'envies.
Veuillez réessayer plus tard
Échec de la suppression de la liste d’envies.
Veuillez réessayer plus tard
Échec du suivi du balado
Ne plus suivre le balado a échoué
About Pelvic Floor Care, Part 1
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
Join us as we talk with Esther Spence, PT about the importance of pelvic floor care and how to do it. We can prevent a lot of the things that “come with the territory” of becoming a mom. Just because it’s common doesn’t mean it’s normal.
Key Takeaways:
We need to start looking at the body as a unit instead of separate parts
As your core muscles stretch during pregnancy, they become less productive
The brain with only recruit the strong muscles
Resources:
The Connected Core
Connect with us!
Instagram: @whydoesnoonetellyou
Email: whydoesnoonetellyou@gmail.com
Disclaimer: Read Here
Music by Slip.stream - "Take Me Away"
Pas encore de commentaire