What if the limitations you believe about yourself aren't the truth but a prison of your mind's design? Today, we'll explore how our deepest struggles—feelings of fear, not being enough, or childhood trauma—are rooted not in reality but in subconscious stories we've come to accept as true. Those invisible narratives keep us in a state of suffering and prevent us from reaching our full potential.

Peter Crone, known as The Mind Architect, has helped world-class athletes, executives, and everyday people rewire their subconscious beliefs and unlock "the power of infinite possibility." Having tragically lost both of his parents by the age of 17, Peter learned firsthand the pain of loss and the impact of unconscious trauma. But rather than letting it define him, he used it as a catalyst to understand the inner architecture of the mind, and now helps others break free from their own constraints.

In this conversation, Peter guides me through a live coaching experience and unpacks the nature of emotional suffering, the origins of limiting beliefs, and why healing starts with awareness. If you've ever felt stuck, burdened by the events in your past, or disconnected from your true self, this episode is a masterclass on navigating negative emotions and returning to a place of freedom, love, and possibility.

KEY TAKEAWAYS

• How early life trauma wires subconscious beliefs that shape our identity
• The difference between emotional pain and psychological suffering
• Why affirmations often don’t work—and the language used to dissolve limiting beliefs
• The 10 “primal prisons” that keep us stuck in patterns of fear, shame, and inadequacy
• How to access inner freedom through self-inquiry and conscious awareness
• A powerful mindset shift for men and women around emotional expression and empathy

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/593

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I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

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Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC

What if the fastest way to unlock clarity, connection, and emotional healing wasn't through another mindset shift but through your breathwork? Don't knock it before you try it. When it's done correctly, breathwork has incredible healing powers.

Even though I've tried to apply breathwork with the S.A.V.E.R.S. in my Miracle Morning, it was usually an afterthought when meditating. But not anymore, and you'll hear about my experience when I truly felt how powerful it was, to the point that I was bawling my eyes out and releasing so much energy.

Samantha Skelly is the founder of the world's leading breathwork brand, Pause Breathwork. She's also a bestselling author, international speaker, and host of the Can't Be Contained podcast. For years, Samantha struggled with anxiety, body image issues, eating disorders… you name it. And despite being a personal development junkie, nothing was working. But by reading one book, her intuition told her to book a one-way ticket to Bali to learn about breathwork, and her life was changed forever.

In our conversation, you'll learn how breathwork creates sustainable transformation when combined with mindset shifts and the concept of making emotional pain optional by tapping into its power and using breathwork as a tool to make those moments easier to manage. If you're someone who has tried breathwork before but is still unsure whether it works, I encourage you to check out this episode.

KEY TAKEAWAYS

• The duality of life where the moments of pain make moments of joy so much better
• How your breath is the bridge that connects you to your true self
• Why emotions stored in the body block your growth
• How to take convert emotional pain & memories into positive energy
• Why mindset work alone won’t create lasting change without somatic healing
• Samantha’s simple 3-minute breathwork exercise to help remove fears and feel love today

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/592

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

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Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC

Be honest: do you still regularly invest time dreaming of new possibilities for your life?

While far too many of us have given up on our dreams, Jesse Cole is living proof that no matter how low (or broke) we may be, creating the life of our dreams is not only possible, but it’s never too late—and today’s episode can help you do the same.

One of the most inspiring human beings I’ve ever met, Jesse dreamt of making it big as a professional baseball player—until an injury put an end to that dream. But where one dream ended, an even bigger one began…

After realizing baseball fans regularly left games early, Jesse reimagined the sport he loved and created a wildly entertaining, fast-paced version of baseball called “Banana Ball” that has taken the sports world by storm with a waitlist of 3.5 million people and over 15 million followers online!

I met Jesse backstage at an event we were both speaking at, where he told me that reading The Miracle Morning (in 2015) and implementing the S.A.V.E.R.S. nearly every day since has enabled him to turn his life around and make his dreams a reality.

è Click here to see a video of the moment we met!

In today’s podcast conversation, Jesse shares the mindset shifts and simple daily practices that helped him turn his life around and achieve seemingly impossible dreams, which you can model to revisit and begin to achieve your dreams.

KEY TAKEAWAYS

• How Jesse’s mornings start with a purpose and fuel his creativity
• The power of journaling and creating before consuming
• How Jesse turned his passion for baseball into a unique and wildly successful league
• Don’t be afraid to fail. Most success stories begin by failing first
• Why AI will never replace the emotional connection between humans
• And much, much more to help you achieve YOUR dreams!

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/591

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

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Copyright © 2025 Miracle Morning, LP and International Literary Properties LLC