Welcome to episode 60 of the Running Strong Mind-Body Connection podcast! In today’s inspiring episode, host Karen sits down with the remarkable Bob Becker, a legendary figure in the ultramarathon world who just set a new record as the oldest finisher of the grueling Badwater 135 at age 80.

With nearly two decades of Badwater experience—whether running, crewing, or working with race staff—Bob shares what keeps him coming back to one of the world’s toughest footraces. T

ogether, Karen and Bob reminisce about the early days of their friendship, swap unforgettable Badwater stories, and dive deep into Bob’s mindset, training, and nutrition strategies that helped him conquer 135 miles across Death Valley.

Bob opens up about setbacks, his competitive spirit, the critical role of his crew and coach, and his passion for challenging what’s possible at any age. He also discusses his journey as a race director for the iconic KEYS100 and Daytona 100, the importance of staying active as you age, and his advice for anyone looking to push their limits. T

une in for a conversation packed with wisdom, humor, and motivation—and discover why Bob Becker proves that age is just a number when it comes to endurance, resilience, and chasing big goals.

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