• Alleviating Eco-Anxiety with The Climate Journal Project

  • Jun 4 2021
  • Durée: 34 min
  • Podcast
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Alleviating Eco-Anxiety with The Climate Journal Project

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  • Résumé

  • Envirosations co-host, Hannah Dayton, is joined by Yvonne Cuaresma, the founder of the Climate Journal Project, a space, practice, and community to help alleviate eco-anxiety. Through guided reflections and challenges, you can empower yourself and others to transition away from planetary grief and climate change paralysis. The Climate Journal Project offers journal circles through Zoom every Wednesday. They also have a beautiful climate journal for purchase and lots of free journal resources on their website theclimatejournalproject.com. During this episode, we chat about what inspired Yvonne to start the Climate Journal Project, the many ways we can feel and experience climate/eco-anxiety, how to start a meaningful journal practice, and much more!

     

    Follow The Climate Journal Project on Instagram @climatejournalproject

    Visit The Climate Journal Project website 

    Follow us on Instagram @envirosations

    Email us at envirosationspodcast@gmail.com

    Episode hosted by Hannah Dayton @hannah.dayton

    Cover art by Theresa Phan @theresaxphan

    Music: Lo-Fi Morning by Graceful Movement
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