In today’s episode of the Growth, Grace and Gratitude podcast, host Ari engages in a deep conversation with Luke, who shares his journey of self-discovery. They explore misconceptions of narcissism, the impact of environment & genetics on identity, & the balance between ego & soul in development. The discussion touches on social media influence & dynamics of leadership. Luke emphasizes the significance of self-awareness, encouraging listeners to embrace their unique paths.

Chapters

00:00 Introduction and Background

03:05 Demystifying Narcissism

07:15 Protecting the Self & Personal Ideas

10:17 Shaping Identity

23:55 Exploring the Complex Relationship Between Narcissism & Religion

24:56 Role of Regulation in Society & its Limitations

25:51 Self-Care & Self-Awareness

34:43 Happiness Through Simplicity & Balance

43:17 Power of Personal Transformation

Luke Thompson (@SpaceThompson on X) is from Ontario, Canada & has a degree in Computer Science. He has done Engineering and Social Science, & his interests are philosophy, psychology, material science, analytics, & personal development. His journey has helped him understand why he does the things he does & that has helped him reduce his anger, fear, & negativity by listening to other people's reflections. He learned to let go, detach, & be comfortable with many things which has drastically increased his daily lifestyle & mood patterns.

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Ari https://youtube.com/shorts/Ac2YwtV4emE?si=2Yq53B4VJm3TNyoC is the host of the Growth, Grace, and Gratitude Podcast! She is a pre-med/psychology graduate, a professional ballerina, lifestyle columnist, and author who grew up performing ballet at Lincoln Center with New York City Ballet, Miami City Ballet, Alvin Ailey American Dance Theater, and at Madison Square Garden. Her poem book "Long Distance Love" is out! Her unique upbringing has inspired her to open up the conversation with experts in their field for growing in self-development. From everyone’s favorite Qigong Joe the Drummer Boy to Astrologer Valerie Mesa to Neurophysiologist Toby Pasman, our guests are diverse and motivational in their approach to lending their expertise. We celebrated over 100 inspiring guests and counting. I look forward to continuing the conversation to inspire all generations towards achieving authentic happiness and success! Connect with us for daily content:

The Podcast: Growth Grace Gratitude

YouTube:@GrowthGraceAndGratitudePodcast

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