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Arise with Anita

Arise with Anita

Auteur(s): Anita Karadalian-Girgis Mindset Transformation Coach & Breathwork Guide
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À propos de cet audio

Welcome to Arise with Anita—the podcast for the woman becoming who she always was.

This is a space for the ambitious, heart-led woman ready to rise in identity, income, and impact—while honoring her healing, her vision, and her divine timing.

Hosted by Anita, transformational coach and founder of the H.E.R. Method, each episode delivers real talk, powerful reframes, and embodied wisdom for the woman building her next level from the inside out.

Inside you’ll find:
→ Solo episodes that break limiting patterns & ignite identity shifts
→ Guest conversations with thought leaders, healers, and experts across mindset, manifestation, wellness, business, and legacy
→ Soul-led strategy for money, purpose, and personal power
→ Raw, unfiltered insights that remind you: you’re not too late, and you’re not alone

This isn’t just about mindset.
It’s about becoming the version of you that already has the life you’re calling in.

This is your rise. Let’s Rise—together.

© 2025 Arise with Anita
Développement personnel Réussite
Épisodes
  • The Inner Child, The Magic Box, and Breaking the Emotional Cycle with Ana Cristina Gordillo || Arise with Anita Season 2 Episode 6
    May 15 2025

    In this soul-shifting episode of ARISE with Anita, we’re diving deep into emotional legacy, childhood wounding, and the power of equipping the next generation with what most of us never received.

    My guest today, Ana Cristina Gordillo, is the founder of The Magic Box for Children —a transformational toolkit designed for children ages seven and under to help them build emotional intelligence, regulation, and confidence from the start.

    This conversation was born from a prayer to meet a counterpart doing the soul work of identity repair, healing, and emotional freedom. Ana and I explore everything from:

    The unspoken stories children carry into adulthood
    How cycles of shame and self-abandonment start early
    Her powerful journey from Mexico to emotional educator
    The real reason healing begins with us, not just our kids
    Whether you’re a parent, cycle-breaker, or soul-led woman rewriting her story—this episode will speak to every version of you that needed to be seen earlier in life.

    Thank you for listening. As a gift, grab your free ARISE Activation Workbook to deepen your transformation journey. https://www.arisewithanita.com/

    If this moved something in you, leave a review, share it with a friend, and don’t forget to subscribe—this is how the movement grows.

    Let’s rise.

    GUEST LINKS:

    • Website: https://www.themagicboxforchildren.com

    •Follow Ana on Instagram: @anacristina.gordillo

    • Follow the Magic Box on Instagram @themagicboxforchildren

    • Connect with Ana on Facebook: https://www.facebook.com/annie.bolanos05/

    • Listen to Speaking in the Voice of Children Podcast https://open.spotify.com/show/35ENx8WODXwvhbs2ZBY7jG?si=0a84efec436f4645

    If you felt something shift inside you today… hold that. Honor it.

    This is how we rise — one choice, one voice, one brave breath at a time.

    If you’re ready to go deeper, download your free ARISE Activation Workbook at www.arisewithanita.com

    And if this message landed in your soul, subscribe, leave a review, and share it with a woman who’s done playing small.

    Because we don’t just rise alone — we rise together.

    I’ll see you in the next episode. And until then… stay rising.

    Voir plus Voir moins
    33 min
  • This Is the Year You Stop Outsourcing Your Power || Arise with Anita Podcast Season 2 Episode 5
    May 13 2025

    There comes a moment in every woman’s journey where she realizes: no one is coming to crown her.

    If you’ve been shrinking, second-guessing, or waiting for the perfect moment to rise—this is your wake-up call.

    In this raw and activating solo episode, I pull back the curtain on the subtle ways powerful women give their power away…and what it actually takes to reclaim it.

    You’ll walk away with clarity, fire, and a deep soul-reminder that you already have what you need to lead, to launch, to be seen—and most importantly, to trust yourself again.

    This is for the woman who knows she’s meant for more… and is done playing small.

    Listen. Integrate. And rise.

    As a thank you for tuning in, grab your free ARISE Activation Workbook—linked below.

    Please leave a review, share this episode with a sister who needs it, and hit subscribe so you never miss a moment of your own rise.

    If you felt something shift inside you today… hold that. Honor it.

    This is how we rise — one choice, one voice, one brave breath at a time.

    If you’re ready to go deeper, download your free ARISE Activation Workbook at www.arisewithanita.com

    And if this message landed in your soul, subscribe, leave a review, and share it with a woman who’s done playing small.

    Because we don’t just rise alone — we rise together.

    I’ll see you in the next episode. And until then… stay rising.

    Voir plus Voir moins
    22 min
  • From Shame to Self-Trust: A Weight Loss Story You Haven’t Heard Before - Featuring Billy Joe Arthur || Arise with Anita Season 2 Episode 5
    May 9 2025

    In this deeply transformative episode, we dive into the raw and unfiltered journey of Billy Joe Arthur—a man who didn’t just lose over 200 pounds, but shed layers of shame, misinformation, and false identity. From surviving leukemia and diabetes to exposing the lies the weight loss industry wants you to believe, Billy brings a truth-telling mission that will shift how you see weight, health, and worth.

    We talk about everything from emotional weight, identity shifts, metabolic sabotage, and the belief systems that keep people stuck in cycles of self-sabotage. Whether you’re on your own transformation journey or tired of broken promises from the diet industry, this conversation is your permission slip to stop chasing perfection and start reclaiming your power.

    You’ll learn:
    • Why most weight loss plans set you up to fail
    • The emotional root of why we binge and quit
    • How to shift from “I’ll try” to “I AM healthy”
    • The secret the fitness industry doesn’t want you to know

    This is more than a weight loss conversation—it’s a reclamation of self-trust, truth, and a healthy identity. Tune in and witness the shift.

    🔗 Connect with Billy Joe Arthur at:

    Facebook: https://www.facebook.com/BillyJoeArthur

    Instagram: https://www.instagram.com/billyjoearthur/

    🎯 Join the 100lb Fat Loss Forum here: https://www.facebook.com/groups/100poundfatlossforum/

    If you felt something shift inside you today… hold that. Honor it.

    This is how we rise — one choice, one voice, one brave breath at a time.

    If you’re ready to go deeper, download your free ARISE Activation Workbook at www.arisewithanita.com

    And if this message landed in your soul, subscribe, leave a review, and share it with a woman who’s done playing small.

    Because we don’t just rise alone — we rise together.

    I’ll see you in the next episode. And until then… stay rising.

    Voir plus Voir moins
    1 h et 20 min

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