Do you ever wonder how you got hurt?  It isn't how you slept, or being slightly overweight or unlikely to be you doing to much.  These are just oversimplistic explanations that end conversations so you and your physical therapist can just go do stuff.  If you don't know why you have this problem, how are you ever able to go fix it?  Learn more about how your injuries are cause when they have seemingly have no good reason to exist!

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Sorry for the long break!  In this episode Jason the PT discusses whether or not running is bad for you.  Learn about how and why running may or may not be the best form of exercise and steps to mitigate your risk of running injuries!  www.JasonThePT.com  Digital Business Card

In this episode, I discuss muscle trigger point or "knots", what they are and how to best address them.  I also talk about and take a critical eye to the other forms of soft tissue mobilization such as massage.  Come learn more about how muscles fit into the clinical picture of an injury and why they are likely a downstream effect to your pain.  You can see some of the referral patterns of trigger points on my website!

Core Physical Therapy

I often have conversations with patient's about health insurance, health insurance carrier and the shenanigans they pull.  Let's be honest, it is a broken @ss system.  Their goal is to keep you paying your premium while simultaneously scaring you off of actually using it.  In this episode I discuss how they system is so broken, some of the insurance companies' covert tactics and how to start making sense of it so you get the best value for your healthcare dollar.

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Jason Kart, PT, DPT, CMPT, CMTPT/DN, CAFS

Ever get one of these answers when you asked why you are in pain?  I bet you thought it was a little weird and insufficient.  You were right. Patient often don't get great explanations about how they got hurt, especially when the cause isn't readily apparent.  This leads to muscle blaming, incomplete care and fear that injury can just pops out of nowhere.  Don't accept these answers unless there are under very specific circumstance and this episode will tell you why!

Jason Kart, PT, DPT, CMPT, CMTPT/DN, CAFS

Core Physical Therapy

Trailer for Episode 2!  Ever get one of these explanations for your pain?  Didn't make sense did it?  Here is why you were right.  Full episode coming Friday July 29th!

Jason Kart, PT, DPT, CMPT, CMTPT/DN, CAFS

Core Physical Therapy

Welcome to "Around the Table" w/ Jason the PT!  In this episode am discussing my aim for this podcast: to dismantle some of the traditional biases surrounding physical therapy care.  Remember, muscles just don't go kablooey! Learn about how muscles start to go weak and become susceptible to injury.  Learn more about me here!   Jason Kart, PT, DPT, CMPT, CMTPT/DN, CAFS