Send us a text

In this episode, Dr. Mia talks about the common questions that come up in memory clinic such as:

Chapters

00:00 Understanding Dementia and Alzheimer's Basics
02:54 Differentiating Between Mild Cognitive Impairment (MCI) and Dementia
06:19 Exploring Types of Dementia
11:01 Stages of Dementia Explained

Support the show

Video on Ask Dr. Mia YouTube channel
Transcripts on www.miayangmd.com. Transcripts are automatically generated and may contain minor inaccuracies.
Email: ask@miayangmd.com
Opinions expressed are exclusive of Dr. Mia Yang and not reflective of her or guest speaker's employers or funders.

Send us a text

The "Mom, You're Grounded Podcast" hosts Allison and Jennifer discuss the GUIDE program with Dr. Mia, an innovative Medicare initiative designed to support caregivers and patients through comprehensive services and respite care. Mia Yang, a geriatrician, shares her expertise and insights on GUIDE (GUiding an Improved Dementia Experience) program.

Self refer:
GuideAHWFB@advocatehealth.org -NC Triad

Guide@advocatehealth.org- NC greater Charlotte area

www.MiaYangMD.com

"Mom, You're Grounded Podcast"
https://youtu.be/u_VH0SAWuk4?si=Xepgc__BXNyxZvzn

Chapters

00:00 Introduction to Caregiving Challenges
01:09 Understanding the GUIDE Program
02:11 Mia Yang's Background and Expertise
04:44 Innovative Approaches in Dementia Care
06:39 Respite Care and Financial Support
08:40 Adult Daycare Options and Benefits
10:05 Navigating the GUIDE Program
12:28 Eligibility and Enrollment Process
14:45 Choosing the Right Medicare Plan
18:38 The Evolution of the GUIDE Program
20:23 Geographical Coverage of GUIDE Programs
22:09 Respite Care Options and Limitations
23:56 Success Stories from the GUIDE Program
26:40 Recognizing the Need for Help
29:19 The Emotional Toll of Caregiving
32:32 Connecting with the GUIDE Program
35:45 Mia Yang's Podcast and Resources

Support the show

Video on Ask Dr. Mia YouTube channel
Transcripts on www.miayangmd.com. Transcripts are automatically generated and may contain minor inaccuracies.
Email: ask@miayangmd.com
Opinions expressed are exclusive of Dr. Mia Yang and not reflective of her or guest speaker's employers or funders.

Send us a text

In this episode of the Ask Dr. Mia podcast, Dr. Mia speaks with Jodi Colada, a director of caregiver outreach, about engaging activities for family caregivers of loved ones living with dementia. They discuss the challenges caregivers face in getting their loved ones to participate in activities, the importance of creating a supportive environment, and various creative expressions that can foster connection. Jodi shares practical tips, resources, and tools to help caregivers engage their loved ones meaningfully, emphasizing the value of participation and the joy of shared experiences.

Chapters

00:00 Engaging Activities for Dementia Caregivers
00:17 Introduction to Jody Kalata and Her Expertise
00:45 Connecting with the Audience
01:00 Engaging Activities for Dementia Caregivers
11:13 Creative Expression Through Art and Music
21:06 Practical Tools and Resources for Caregivers

Jodi Kolada is the Director of Caregiver Outreach and Non-Clinical Team Member Education with Well∙Spring Solutions. Jodi has a master’s degree in Gerontological Studies from Miami University of Ohio. She is a certified co-leader of Powerful Tools for Caregivers. She is a certified instructor of the Dementia Dialogues Program from the Arnold School of Public Health at the University of South Carolina. She leads the agency’s efforts to successfully provide a combination of evidence-based programs, educational classes, retreats, and monthly support groups to family caregivers. She also presents to faith, civic and community organizations about caregiving issues.

Below are some of Jodi's helpful resources;

SITES
www.nationaldaycalendar.com – online database of holidays and celebrations – can spark great conversation and incudes activity ideas


www.backthenhistory.com – provide an email address to receive a daily message about the history of everyday objects - can spark great conversation and activity ideas


https://dementianc.org/helpsupport/music-memory-at-home/ Music & Memory is an evidence-based program which helps people living with dementia find joy and connection to life through musical favorites. They help to develop a personalized playlist, and provide a Music & Memory at Home Kit, which includes a digital music player uploaded with the person’s favorite music, headphones, a Bluetooth speaker and written guides. Both the primary caregiver and the program listener (person with a dementia diagnosis in a home setting) must be in NC.


https://www.goldencarers.com/activities - activity ideas & helpful resources

https://mariasplace.com/ - activity ideas


Free APPS

Word Search Colorful

Flower Garden

Jigsaw Puzzles Real

My Reef 3D Aquarium

GAMES

Shut the Box -basic math

Rory’s Story Cubes - storytelling

Support the show

Video on Ask Dr. Mia YouTube channel
Transcripts on www.miayangmd.com. Transcripts are automatically generated and may contain minor inaccuracies.
Email: ask@miayangmd.com
Opinions expressed are exclusive of Dr. Mia Yang and not reflective of her or guest speaker's employers or funders.

Send us a text

In this conversation, Dr. Mia discusses her personal experiences with caregiving and grief, emphasizing the importance of understanding one's role as a caregiver, the challenges of caregiver burnout, and the necessity of seeking support. She reflects on her relationship with her mother and the complexities of love and acceptance in the context of caregiving.

Important Resources from this episode;

Archangels Caregiver Quiz and Resources

https://www.archangels.me/for-caregivers

ianacare- The Platform For Caregivers

https://ianacare.com/caregivers/

Chapters

00:00 Introduction to Caregiving and Burnout
02:15 Personal Journey with Caregiving
05:31 Navigating Grief and Caregiving
07:44 Defining a Good Daughter
10:02 Acceptance and Presence in Caregiving
11:06 Navigating Caregiving and Personal Relationships
16:38 Resources for Caregivers

Support the show

Video on Ask Dr. Mia YouTube channel
Transcripts on www.miayangmd.com. Transcripts are automatically generated and may contain minor inaccuracies.
Email: ask@miayangmd.com
Opinions expressed are exclusive of Dr. Mia Yang and not reflective of her or guest speaker's employers or funders.

Send us a text

In this episode, Dr. Mia discusses the top misconceptions surrounding dementia and Alzheimer's disease, emphasizing the importance of understanding the differences between the two, the complexities of diagnosing dementia, and the implications of early diagnosis. She also addresses the common belief that Medicare covers in-home care for dementia patients and clarifies the realities of dementia care funding.

https://www.cms.gov/priorities/innovation/innovation-models/guide

Chapters

00:00 Understanding Dementia: Common Misconceptions
00:51 The Role of Medicare in Dementia Care
01:02 Understanding Dementia and Alzheimer's Disease
09:20 The Complexity of Diagnosing Dementia
18:18 The Importance of Early Diagnosis
26:13 Navigating Medicare and Dementia Care

Support the show

Video on Ask Dr. Mia YouTube channel
Transcripts on www.miayangmd.com. Transcripts are automatically generated and may contain minor inaccuracies.
Email: ask@miayangmd.com
Opinions expressed are exclusive of Dr. Mia Yang and not reflective of her or guest speaker's employers or funders.

Send us a text

In this episode, Dr. Mia and Dr. Christina Hugenschmidt discuss their insights from the Alzheimer's Association International Conference (AAIC 2025) this summer, and the importance of early diagnosis and lifestyle interventions. They explore the gut-brain connection, innovative drug research, and the impact of nutrition and environmental factors on cognitive health. The conversation emphasizes the need for social engagement and support for caregivers, highlighting the multifaceted approach required in managing dementia and promoting brain health.

Chapters

00:00 Introduction to Dementia Caregiving and Research

02:01 Personal Journey in Caregiving

03:51 Understanding Dementia: A Personal Journey

15:57 Lifestyle Interventions for Brain Health

27:57 The Impact of Hormones on Caregiving

39:53 Research Innovations in Dementia Treatment

45:47 Environmental Factors and Brain Health

Christina Hugenschmidt, PhD, MS, LCMHC, is a Associate Professor, Director of Wake Forest Memory Counseling Program. She is a neuroscientist and a counselor. Her experiences in clinical practice led her to question how support groups can be used to improve brain health. She began working with the Memory Counseling Program (MCP) after joining Gerontology and Geriatric Medicine and the Sticht Center for Healthy Aging and Alzheimer’s Prevention at Health/Wake Forest School of Medicine in Winston-Salem North Carolina in 2012 and was recently appointed MCP director following Dr. Shaw’s retirement. Her experiences leading and developing a support group for people with dementia have profoundly shaped how she views dementia and her research into how positive experiences like this group can support the well-being of people living with dementia and their care partners. Her research uses brain imaging to explore how common aging-related changes in the body, such as mobility, obesity and diabetes affect brain health, and how these effects on the brain can be modified by everyday lifestyle, like engaging in exercise and arts practices. https://improvment.wfu.edu/about/improvment-team/

AXS-05 dextromethorphan and bupropion for AD agitation

US version of world wide FINGER- US POINTER study

MIND diet slows cognitive decline with aging

Other AAIC 2025 press conferences or highlights: https://aaic.alz.org/releases-2025/highlights-aaic-2025.asp

Support the show

Video on Ask Dr. Mia YouTube channel
Transcripts on www.miayangmd.com. Transcripts are automatically generated and may contain minor inaccuracies.
Email: ask@miayangmd.com
Opinions expressed are exclusive of Dr. Mia Yang and not reflective of her or guest speaker's employers or funders.

Send us a text

In this episode, Dr. Mia provides a comprehensive overview of Medicare and Medicaid, explaining their differences, coverage options, and the implications of recent legislative changes. She emphasizes the importance of understanding these programs, especially for vulnerable populations, including the elderly and immigrants. The discussion also highlights the challenges faced by those needing long-term care and the critical role of advocacy in shaping healthcare policy.

Chapters

00:00 Understanding Medicare and Medicaid Basics
09:57 Medicare Coverage and Misconceptions
13:59 The Impact of Recent Legislation on Medicaid
18:31 Challenges for Immigrants and Healthcare Access
27:18 Advocacy and the Future of Healthcare Policy

Medicare, Medicaid, healthcare, insurance, legislation, advocacy, immigrants, dementia care, long-term care, eligibility

Support the show

Video on Ask Dr. Mia YouTube channel
Transcripts on www.miayangmd.com. Transcripts are automatically generated and may contain minor inaccuracies.
Email: ask@miayangmd.com
Opinions expressed are exclusive of Dr. Mia Yang and not reflective of her or guest speaker's employers or funders.

Send us a text

In this heartfelt episode of the Ask Dr. Mia podcast, Dr. Mia sits down with Tamra Stokes, a transformational life coach, author, speaker, and founder of Reimagining Life Coaching. Known as The Authentic Caregiver Coach, Tamra empowers overwhelmed family caregivers to heal emotionally, rediscover themselves, and find fulfillment amid the demands of caregiving. Drawing from over 20 years as an educator and 4.5 years as the primary caregiver for her mother, Tamra brings wisdom, empathy, and lived experience to her work. Her coaching blends mindset shifts, emotional release, breathwork, nature-based grounding practices, and journaling to guide clients through emotional discord and into purposeful transformation. Together, they explore the dynamics of sibling relationships in caregiving, highlighting the importance of understanding personal strengths and maintaining open communication. Tamra also discusses valuable resources like the Caregiver College and Wake Forest Memory Counseling Program that provided her with essential tools and community support. Additionally, listeners can find support through the Alzheimer's Association support group search. Tune in to discover insights on family bonds, caregiving challenges, and the power of shared experiences.

To book a discovery call with Tamra, visit: link.coachgrowthsolutions.com/widget/bookings/talkwithtamra. Follow Tamra on social media: Facebook: The Authentic Caregiver Coach, Instagram: @tamistokes422, YouTube: @ReimaginingLifeCoaching, TikTok: @siasees. #SiblingSupport #CaregivingJourney #FamilyFirst

Follow Dr. Mia on YouTube and BlueSky and Instagram

Support the show

Video on Ask Dr. Mia YouTube channel
Transcripts on www.miayangmd.com. Transcripts are automatically generated and may contain minor inaccuracies.
Email: ask@miayangmd.com
Opinions expressed are exclusive of Dr. Mia Yang and not reflective of her or guest speaker's employers or funders.