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Atypical Podcast With Amie Archibald-Varley

Atypical Podcast With Amie Archibald-Varley

Auteur(s): Amie Archibald-Varley
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 Tired of trying to "adult" perfectly? So am I! Welcome to ATYPICAL with Amie Archibald-Varley, your new favourite "lifecare" podcast, where we swap life hacks for life laughs. Let's be real, life's a wild ride with more twists and turns than a pretzel factory. It's time to ditch the pressure to have it all figured out and embrace the glorious, unpredictable adventure that is life. With life being full of uncertainties, the one constant is change. How do we bend, flex, pivot and still survive? From baffling breakthroughs to everyday blunders, Amie's got your back as we navigate this beautiful mess together, one quirky conversation at a time. Get ready for lighthearted chats, relatable stories, creativity in the arts and a whole lot of “oh snap!” moments that prove when life gets atypical, we can still find our stride (maybe even a giggle or two). Life isn’t typical—It’s AtYpICal! Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Relations Sciences sociales
Épisodes
  • Finding Your Anchor: A 5-Minute Mindfulness Practice for Uncertainty

    Finding Your Anchor: A 5-Minute Mindfulness Practice for Uncertainty
    Jul 14 2025

    Raise your hand if Mondays feel like a personal attack?? Seriously, the start of the work week or the start of a nursing/healthcare rotation (when you're crushing it on those 2s and 3s or 4-on-4-off rotations) can drop a ton of bricks on your vibe. That wave of "ugh, here we go again" anxiety? Been there, felt that.

    Trouble sleeping Sunday night? Anxiously in the morning or a bit on edge? But what if we could reframe that Monday energy? What about owning your work week from the jump?

    Try this short but powerful 5-minute mindfulness activity designed to help you navigate life's uncertainties. Learn to connect with your inner calm, acknowledge what feels unknown, and discover the steady resources you carry within. It's a gentle reminder that even in the stormiest moments, your breath can be your anchor. Let's make every week start strong.

    Thanks for listening to Atypical Podcast with nurse Amie Archibald-Varley!

    LISTEN TO ATYPICAL PODCAST

    Please Listen and SUBSCRIBE!

    • Apple Podcasts: https://podcasts.apple.com/ca/podcast/atypical-podcast-with-amie-archibald-varley/id1493290782
    • Amazon Music: https://music.amazon.ca/podcasts/d914ab3f-3dd0-42cb-818e-6c9bd5f8f162/atypical-podcast-with-amie-archibald-varley
    • Audible: https://www.audible.ca/podcast/Atypical-Podcast-With-Amie-Archibald-Varley/B08K5VH59Y?
    • Spotify: https://open.spotify.com/show/2IfBAFziaX6ibCaBK4yMxO?si=ddcb1dbbc6d940dc
    • iHeartRadio: https://www.iheart.com/podcast/263-atypical-podcast-with-amie-59510370/
    • YouTube: https://www.youtube.com/channel/UCxlDaSr_D2fc-e3pV5pMEEg
    • Goodpods: https://goodpods.com/podcasts/atypical-podcast-with-amie-archibald-varley-91241
    • Podchaser: https://www.podchaser.com/podcasts/atypical-podcast-with-amie-arc-2304724
    • Libsyn: https://atypicalpodcast.libsyn.com/
    • Amie Archibald-Varley's Official Website: https://www.amiearchibaldvarley.com/

    FOLLOW ATYPICAL PODCAST ON Social Media

    • Youtube: https://www.youtube.com/channel/UCxlDaSr_D2fc-e3pV5pMEEg
    • Twitter (X): https://twitter.com/AtypicalAmiePod
    • Instagram: https://www.instagram.com/atypicalwithamie/
    • Bluesky: https://bsky.app/profile/atypicalpodcast.bsky.social
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    8 min
  • Life is not TYPICAL: Unravelling the Illusion of a Linear Life

    Life is not TYPICAL: Unravelling the Illusion of a Linear Life
    Jul 8 2025

    Ever tell yourself that life will finally settle down after this next hurdle? For a brief moment, it seems to—and then life smacks you with the unexpected. Job loss, a new love, divorce papers, your teenager's puberty, a health scare, a new life. Good or bad, it's always change. We crave the constant, but the only thing constant is change.

    In this introductory episode of ATYPICAL Podcast with Amie Archibald-Varley, Amie and her guest dismantle the pervasive myth of linear progression of life and offer a liberating alternative. What if we just embrace the unexpected? How can we do it? Life being "straight, narrow and pristine" is the biggest illusion of them all. Join us as we explore the messy, beautiful, and often chaotic reality of a nonlinear life.

    Drawing on insights from psychology, philosophy, and the raw, honest stories of those who have dared to deviate, this episode will help you:

    • Recognize the "linearity lie" and its impact on your mental and emotional well-being.

    • Embrace the power of pivots, detours, and "failures" as essential parts of your unique journey.

    • Redefining Success and Navigating Uncertainty

    • Learn to navigate the uncertainties of life with evidence-based strategies---not more catch phrases!

    Whether you're feeling stuck in a rut, questioning your path, or simply seeking a more authentic way to live, this conversation will provide you with the validation and tools to trade the illusion of control for the reality of a life fully lived. It's time to embrace the scenic route!

    In our Next episode, we will be discussing GHOSTING! Please do not forget to like, subscribe, and leave a comment!

    Do you have a story, suggestion, idea or comment that you would like to add to the discussion on the podcast? Send a LIVE MESSAGE TO ATYPICAL PODCAST

    https://www.speakpipe.com/AtypicalPodcastAmie
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    57 min
  • Beyond the Bedside: Our Healthcare Future (with Former Minister Mark Holland)

    Beyond the Bedside: Our Healthcare Future (with Former Minister Mark Holland)
    Jun 12 2025
    In this poignant and powerful final episode of The Gritty Nurse Podcast, we close this chapter with a truly essential conversation. We are honoured to welcome former Minister Mark Holland, who offers an exclusive look into the federal government's pivotal efforts to improve Canadian healthcare. From the pressing issue of Pharmacare to strategies for a healthier nation, Minister Holland addresses what's being done on a federal level to make a tangible difference in the lives of Canadians. Amie & Sara dive deep into the critical issues that define our healthcare landscape. We discuss the pervasive problem of healthcare silos across Canada and the urgent need to address health misinformation and improve health literacy. We bring into sharp focus the national nursing shortage, exploring how the government plans to integrate and rely on nursing to fortify primary care. Finally, we raise a crucial concern about protecting Canada's borders from potential health threats, particularly in light of recent public health challenges in the US. Join us for this unmissable episode as we reflect on the journey of The Gritty Nurse, celebrate the grit of healthcare professionals, and look towards a healthier future for all Canadians. Thank you for being a part of our community. Mark Holland Bio: The Honourable Mark Holland was first elected as the Member of Parliament for Ajax in 2004, serving until 2011, and was re-elected in 2015, 2019, and 2021. A lifelong resident of the Ajax-Pickering area, Minister Holland has served his community for over 20 years. Before entering federal politics, he was elected as a Durham Regional Councillor, serving from 1997 to 2004. As a Member of Parliament, Minister Holland has served in many roles including as the Leader of the Government in the House of Commons, and as Chief Government Whip. He has been a staunch advocate of marriage equality rights, and played a key role in helping to reform Canada’s animal cruelty laws. In both public and private roles, Minister Holland has backed health-related initiatives, serving as Executive Director of the Heart and Stroke Foundation of Canada’s Ontario Mission, as well as its National Director of Children and Youth. As Minister of Health, Minister Holland has worked to sign bilateral health care funding agreements with provinces and territories to improve health care across the country, launched the Canadian Dental Care Plan that will help up to 9 million Canadians get the essential dental care they need, and recently has introduced pharmacare legislation that will provide universal access to contraception and diabetes medications. Social Media Links: Mark Holland (@markhollandlib) • Instagram photos and videos https://x.com/markhollandlib?s=21 Thank You to Our Gritty Nurse Community As we close this final chapter, we want to extend our deepest gratitude to everyone who has been a part of The Gritty Nurse journey. To our loyal listeners, your unwavering support and engagement have fueled every episode. To our incredible friends, guests, and guest co-hosts, thank you for sharing your invaluable insights, stories, and expertise—you've enriched every conversation and truly made this podcast what it is. We also want to acknowledge the media for amplifying our voice and helping us reach a wider audience. And to everyone who has cheered us on, shared an episode, or simply been along for the ride, your belief in our mission has meant the world. It has been an honour and a privilege to connect with you all, and we are profoundly grateful for every moment of this incredible journey. Sincerely, With GRIT and Gratitude Amie & Sara Order our Book, The Wisdom Of Nurses! Leave us a review on Amazon! https://www.harpercollins.ca/9781443468718/the-wisdom-of-nurses/ https://www.grittynurse.com/ YouTube: https://www.youtube.com/@grittynursepodcast Facebook: https://www.facebook.com/grittynurse Instagram: https://www.instagram.com/gritty.nurse.podcast/ X: https://x.com/GrittyNurse LinkedIn: https://www.linkedin.com/company/grittynurse
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    37 min

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