Episode Outline

0:49 Welcome Back!

2:26 Intro to Adrienne & Emmanuel Threatt

8:25 Adrienne and Emmanuel share their separate backgrounds before starting Hope Vibes

18:00 Maya invites Adrienne and Emmanuel to share one Authentic thing about themselves

· Adrienne: “I make it a practice to embrace pain and purpose simultaneously “

o “If I can make my pain purposeful, then it won’t hurt as bad”

· Emmanuel: “I like to learn random things that can have no baring on anything, just random information”

22:06 Emmanuel shares how he’s recently been on a coffee journey of becoming a ‘coffee snob’, and shares some of his favorite spots in the city with the listeners

· Night Swim Coffee, Enderly Coffee, Indigo Coffee, Lotties Café,The Percantile and Creamery and Finca Coffee

26:41 Emmanuel shares a quote that both he and Adrienne live by, “Do what you can with what you have until you can do more”

29:17 Adrienne takes us on the journey of how Hope Vibes started

32:40 Emmanuel tells us about the dream he had about a truck that turned into the innovative Hope Tank and the research that he did to make it come to life

· https://www.hopevibes.org/hopetank https://www.seed20.org/

37:39 Liz invites Emmanuel to share what it’s like for a homeless neighbor to experience the Hope Tank

· Artist: Frankie Zombie https://www.frankiezombie.com/

41:21 Emmanuel drops a gem “We feel like dignity is wrapped up into everything that we do”

45:14 Emmanuel discusses his thoughts on what organizations are doing in the community and how it has to go a step deeper. His thoughts on shelters and how family dynamics are affected by them

51:49 Liz invites our listeners who are landlords to work with organizations whose mission is for placement of families and individuals:

· Charlotte Family Housing, The Housing Collaborative, & The Lotus Campaign

52:46 Maya asks The Threatts to share their impact in numbers so far in their journey and the goals that they have for the future

54:32 Emmanuel drops a gem “Sometimes we feel as individuals like we need to be fully the solution, but really you might just be an ingredient to the solution”

59:58 Emmanuel shares how the listeners can support their mission

· Donate money, time, and hygiene items

· Follow them on social media and share content! @hopevibesclt

· Visit their website at https://www.hopevibes.org/

1:01:35 Adrienne shares the need for of how monthly partners can best support the Hope Vibes mission, what the money is allocated towards, and why giving is so critical!

1:02:55 Liz sets a challenge to get 100 new monthly givers! Give Impact is a monthly partner! Join us in supporting this incredible organization. Anybody can be a philanthropist!

0:33 Welcome Back!

0:44 Intro to Tanesha Thompson

3:45 Tanesha shares one Authentic thing about herself, “I tend to gravitate towards opportunities to elevate, uplift, and empower women; I am for and about women always”

4:34 Liz shares a quote from MLKJ that she saw during her spring break trip.

· Actual quote: “women if the soul of the nation is to be saved, I believe that you must become its soul’

7:10 Maya invites Tanesha to pull an Affirmation Card. “My greatest experience of freedom comes when I let go of what others think of me”

7:55 Tanesha shares a story from the moment of her life where she gained her freedom from others “I was now going to set the tone for who I am, what I do, how I do, and how I exist in the world”

10:37 Tanesha expresses her gratitude for a woman who changed her life during her real estate journey, she reads her favorite quote by Marianne Williamson, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us...

13:48 Liz reflects on the time when she decided to start Give Impact and leave her job around this time 5 years ago

15:05 Maya expresses her personal gratitude for Tanesha and invites her to share more about her journey in the real estate industry

18:23 Tanesha drops a gem “I’ve got God, I’ve got Gumption, I’ve got Grit; I can do Real Estate”

20:05 The table discusses Tanesha’s First Time Homebuyer program and how the special story behind how that started

27:37 Tanesha drops another gem “Someone has to have ownership in order to make an impact for generations”

29:11 Tanesha talks about the things that she’s doing to help people get ready for homeownership and all the ins and outs of the process

32:12 Liz and Tanesha talk about the importance of having a broker during the homebuying process

34:20 Maya reflects and shares her experience of working with Tanesha as a first-time homebuyer

42:08 Liz and Tanesha talk about Condos, Townhomes, and Duplexes

47:10 Liz shouts out her Real Estate Agent: Kelly Blandford with Helen Adams Realty

49:00 Courtney shares some of the challenges that she’s seeing buyers face in the Charlotte market (Credit History, Fear, & Trust)

52:40 Liz shares an group/app she’s recently learned about that some affordable housing organizations are partnering with called Flex that helps tenants by their landlord paying their rent on the first and then the tenant paying them back in flex during the month

· https://getflex.com/

55:13 Tanesha ends by giving a piece of advice to buyers as they navigate a changing market “Talk to someone you can trust & seek education. Empowering through education and relationships”

55:59 The table shouts out a few organizations that are impacting the community through homebuying

· Synergy Realty Group The Applesauce Group

· DreamKey Partners Habitat for Humanity

· WeBuild Concord True Homes CMS

From Surviving to Thriving: Overcoming Addiction and the experience of homelessness. A story of resilience, transformation, and reflection on life 10-13 years later. Give Impact sits down with Ron Henderson Jr. as he tells his story about losing his joy, finding his integrity once again, and how his relationship with Courtney and the Saber Treatment Program saved his life.

Episode Outline

0:37 Welcome Back!

1:20 Intro to Ron Henderson

3:30 Ron shares his love for music

4:08 Ron shares one Authentic thing about himself - "I am totally emphatic; I care too much. When I care for other people, it makes my pain more manageable"

5:21 Liz shares one of the things she wrestles with, “Feeling responsible for things that I really shouldn’t be responsible for”

5:55 Ron expresses that one thing he will be doing for the rest of his life is defining his boundaries

8:26 Maya invites Ron to pull an Affirmation Card – “Compassion is my compass; I am willing to hold space for the experience of others” -It affirmed

10:47 Ron explains that the hardest part about overcoming his addiction was believing that he was worthy

12:31 Liz drops a gem “Your superpower is compassion for other people, but it takes strength and training to feel that for ourselves & to hold that for ourselves.”

12:49 Courtney and Ron recall the first day that they met at Saber Treatment Program and the journey that led him there

20:41 Courtney drops a gem “Sometimes we just need someone to hold that hope for us until we can have it for ourselves”

23:19 Ron reflects, “My story was valuable to help other people, and that’s what we learn. Give back freely what was given to us.”

25:35 Ron drops a gem “Guilt is a feeling; shame is an action”

25:53 What is CBT? The iceberg and why it was Ron’s favorite

The Stages of Cognitive Behavioral Therapy

1. We Hear

2. We Think

3. We Feel

4. We Pause

31:00 Maya asks Ron to share more about his life after he left DC, his first years in Charlotte, and his journey as a musician

39:37 Ron discusses his arrival at Saber Treatment Program and how they made him feel free

42:03 Courtney offers a takeaway for our listeners, “it’s not about us as humans giving people something, when we give people something, we steal the opportunity for them to see what they’re capable of”

43:00 Maya asks Ron, “what did it feel like the day he forgave yourself?”

46:39 Liz reflects back to Ron, “you recognized what you needed, and you made a change”

49:45 Ron shares his gratitude for Courtney

51:13 Ron expresses “what brings me joy today, is my integrity. I have integrity”

51:37 Ron drops a gem “Hate me for the truth, but don’t like me for the lie”

Our Meet Your Neighbor series a 4-part sequel created with the intention of highlighting people who have previously experienced homelessness. As we hold safe spaces for those around us, it is important to highlight the stories of those we serve. There’s nothing more special than hearing real life experiences of those who have made it through some of life’s toughest challenges. As we release these episodes, it is important to remember that we are all imperfect humans that need one another. We encourage you to listen with a lens of love and equity.

Thank you,

Maya & Liz